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    Fit x Full by Kayla

    an organized mind dump of my fit & full life

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    Kayla J.

    March Gladness

    March 5, 2020 · Uncategorized

    Closing out the first quarter with the return to the blog! Hello, fellow reader! For those of you new to my blog, …

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    Talk Soon…✌🏽

    December 18, 2019 · Chicago, Health, Lifestyle, Personal Development, Wellness

    The truth is, I’ve found myself too tired for words these past few months. Too tired to unpack everything that’s …

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    Root to Rise

    October 20, 2019 · Chicago, Lifestyle, self development, Wellness

    Before I jump into the story of my life since May 1st, I have to confess I’ve written this post at least five times, …

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    First Quarter In Review

    May 5, 2019 · Uncategorized

    April - and Mother Nature’s indecisive weather playing with my emotions on the daily - done came and went, putting the …

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    Y2: #100MilesofSummer Run Challenge

    April 25, 2019 · Challenge, Chicago, Fitness, Health, Run

    Back by popular DEMAND - as it certainly wasn't a request. haha - #100MilesofSummer is HERE FOR YOUR SUMMER …

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    No, I didn’t move back to Cleveland…

    April 4, 2019 · Health, Wellness

    Life has a sick way of knocking you on your ass all at once. The past month has truly been a series of unfortunate …

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    @fitandfullbykayla

    today is the last day of February but the celebration of Black history, Black excellence, Black joy and abundance does not end. may we all continue to stand in our power and build community to lift as we climb.
    cinnamon rolls aren’t only for Saturday mornings.
    S M I L E
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