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    Fit x Full by Kayla

    an organized mind dump of my fit & full life

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    Kayla J.

    Confessions of a Serial Relationship Partner

    February 22, 2019 · Chicago, Lifestyle, Wellness

    Life won again last week which resulted in having to postpone my blog post but despite life happenings, I’ve been going …

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    Release the Broken Birds

    February 11, 2019 · Chicago, Health, Wellness

    I don’t know about y’all but I feel overwhelmingly bombarded with things that demand my attention on the daily and if …

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    My Name is Kayla, and I have Daddy Issues.

    January 28, 2019 · Uncategorized

    My dad’s birthday was last Thursday. He would have been 64 years old. The Los Angeles Rams couldn’t have received a …

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    Another Trip Around the Sun

    January 18, 2019 · Uncategorized

    When I originally started this post, summer was just winding down and a cool breeze had just begun to greet me during my …

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    New Year, Same Me

    January 2, 2019 · Uncategorized

    GOOOOAAAALLLLLLLLLLLLLLLLL. Does anyone else watch international soccer just to hear the announcer SCREAM “goal” with …

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    5 Lies

    December 10, 2018 · Chicago, Fitness, Lifestyle, Personal Development, Wellness

    Whether we own up to it or not, we all tell lies to ourselves. And despite the negative connotations associated with …

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