an organized mind dump of my fit & full life
The truth is, I’ve found myself too tired for words these past few months. Too tired to unpack everything that’s happened this year, good and bad. I’ve hit E on energy output which has also ran my creative tank dry. I’ve entered a state of being, just moving aimlessly through each day...just maintaining to get …
Before I jump into the story of my life since May 1st, I have to confess I’ve written this post at least five times, five different ways and lost attention and energy to continue in every single attempt…including last week when I had every intention of posting buuut again drifted away my desire. Haha. To …
Back by popular DEMAND - as it certainly wasn't a request. haha - #100MilesofSummer is HERE FOR YOUR SUMMER ACTIVITY, Y'ALLLL. First, let’s acknowledge that it’s May. What in the actual fugg?! I don’t know where these last four months went but we are here and I’m welcoming this season of abundance, clarity, and good vibes with …
Life won again last week which resulted in having to postpone my blog post but despite life happenings, I’ve been going back and forth on this piece. Not that the original was bad, I just thought it came off AGGRESSIVE. However, I still stand by every single word and for that, we are continuing on …
Continue reading "Confessions of a Serial Relationship Partner"
I don’t know about y’all but I feel overwhelmingly bombarded with things that demand my attention on the daily and if there’s one thing I learned to always keep in check when my life seems to kick into hyper speed; it’s to always make sure that at no point am I compromising my peace. But …
Whether we own up to it or not, we all tell lies to ourselves. And despite the negative connotations associated with lying, not all lies are necessarily bad. Now, before you start thinking I live a life riddled with deceit, let me explain. I like to think the REASON behind a lie is what makes …
With the passing of Thanksgiving, we are officially in full holiday mode. I hate to be a Grinch but this time of year has become challenging for me mostly because I’m reminded of how fragile life is. Many of us move through this season rushing to get the perfect gift or complaining about travel, completely …
On Tuesday night, I had the absolute pleasure of attending the opening night of Michelle Obama’s Becoming tour. As if that wasn’t an opportunity enough in itself, Oprah was the moderator and Y'all know how I love me some Oprah! Aligning with the release of her new book, Becoming, the conversation included stories of meeting …
A month ago - yes, a freaking month ago, embarrassingly - on my Instagram story I mentioned I would be writing a piece over Labor Day weekend that I was really excited about after a month of crickets on the blog. Well, absolutely zero writing occurred during the holiday weekend or the past few weeks …
Our brain is by far our most powerful muscle. Like our bodies, the mind requires proper training and nutrition to perform at maximum capacity but is often forgotten, especially when it comes to daily maintenance until we start spinning. This past month hasn’t necessarily been a spin for me but it’s been NONSTOP. Birthday celebrations, …
