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    Fit x Full by Kayla

    an organized mind dump of my fit & full life

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    Talk Soon…✌🏽

    December 18, 2019 · Chicago, Health, Lifestyle, Personal Development, Wellness

    The truth is, I’ve found myself too tired for words these past few months. Too tired to unpack everything that’s …

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    Root to Rise

    October 20, 2019 · Chicago, Lifestyle, self development, Wellness

    Before I jump into the story of my life since May 1st, I have to confess I’ve written this post at least five times, …

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    Y2: #100MilesofSummer Run Challenge

    April 25, 2019 · Challenge, Chicago, Fitness, Health, Run

    Back by popular DEMAND - as it certainly wasn't a request. haha - #100MilesofSummer is HERE FOR YOUR SUMMER …

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    Confessions of a Serial Relationship Partner

    February 22, 2019 · Chicago, Lifestyle, Wellness

    Life won again last week which resulted in having to postpone my blog post but despite life happenings, I’ve been going …

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    5 Lies

    December 10, 2018 · Chicago, Fitness, Lifestyle, Personal Development, Wellness

    Whether we own up to it or not, we all tell lies to ourselves. And despite the negative connotations associated with …

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    …BECOMING…

    November 15, 2018 · Chicago, Fitness, Health, Wellness

    On Tuesday night, I had the absolute pleasure of attending the opening night of Michelle Obama’s Becoming tour. As if …

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