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    Fit x Full by Kayla

    an organized mind dump of my fit & full life

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    Goal-setting

    Mission. Critical.

    June 21, 2018 · Chicago, Goal-setting, Health, Lifestyle, Personal Development

    Mission Critical. It’s the way you move. The daily decisions you make. The actions your take. It’s an all-encompassing …

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    Passion in Motion

    June 13, 2018 · Chicago, Goal-setting, Lifestyle, Personal Development

    Let’s be real, there's only 24 hours in the day and the majority of those hours are spent sleeping, working and eating …

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    @fitandfullbykayla

    let's take a moment to appreciate the small wins in life -- like peeling open a Sumo Citrus® in a single-peel kind of win!
    I am not my missteps — and neither are you.
    I am in the “stretch phase” of my life.
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